Jump-Start Your Skin: How to Do Microdermabrasion at Home

Does your skin look dull, wrinkled and flawed with dark spots? You may need to add at-home microdermabrasion to your skin-care routine in order to jump-start your skin. If you are a regular spa-goer, you may be familiar with the process of microdermabrasion since it is a treatment commonly offered in spas and salons. When done professionally, a microdermabrasion treatment deeply exfoliates the outer layer of the skin through the use of aluminum oxide crystals or a diamond-tipped facial wand which effectively peels off the outer layer to reveal a new and healthier skin.

While it's an effective and non-invasive treatment, regular trips to a spa or salon is, however, costly. Before I was a mom, I'd hardly feel guilty spending hard-earned money for a monthly diamond peel treatment. But now that I've become a more practical mom, it has become harder and harder to justify spending hundreds of dollars for a monthly microdermabrasion treatment, which may cost around $100 to $300 on average. Thankfully, I've discovered there's an affordable alternative to in-spa microdermabrasion after I came across Exuviance Triple Microdermabrasion Face Polish.


If you are considering an at-home microdermabrasion treatment, here's a tip: Do your research. Here are a few important questions to ask before jump-starting your skin through microdermabrasion:

Is microdermabrasion right for you?

Microdermabrasion is ideal for you if you have sun spots, acne scars, large pores, fine wrinkles and dry skin. Avoid or take caution if you have sensitive skin or have skin conditions like redness, sun sensitivity and rosacea.

What are the benefits of microdermabrasion?

An at-home microdermabrasion face polish exfoliates deeper than most bead scrubs to remove the old layer of skin, rejuvenating it in the process as well as lightening dark spots and acne scars. Its rejuvenating benefits are clinically proven. A study published in the Archives of Dermatology indicate that microdermabrasion is similar to minimally wounding the skin, stimulating wound-healing and skin-rebuilding in the process. 

What's the best way to do microdermabrasion at home?

When doing microdermabrasion at home, be sure to use the right product. You want a product with pure and professional-grade crystals, a key ingredient in Exuviance Triple Microdermabrasion Face Polish. Because Exuviance is created by dermatologists who discovered the anti-aging benefits of glycolic acid and patented the first glycolic peel, the face polish also contains glycolic acid. When glycolic acid is combined with papaya enzyme and exfoliating crystals, the product offers a potent blend of skin rejuvenators.


How safe is at-home microdermabrasion?

Most at-home microdermabrasion products are generally safe to use as they are often milder in formulation than their professional counterparts. However, always consult your esthetician or dermatologist before starting an at-home microdermabrasion regimen to ensure you don't trigger or exacerbate skin problems.

How often do you need microdermabrasion?

The answer to this depends on your skin type and needs. For instance, if you simply want to jump-start a dull-looking skin, a monthly routine should be enough. However, if you have stubborn acne scars, you may need to do a weekly or bi-monthly microdermabrasion.

What happens after a microdermabrasion?

Because at-home microdermabrasion products are often milder, don't expect dramatic results after a single application. Likewise, don't panic if you see mild redness, this should go away. The most important thing to keep in mind when doing an at-home microdermabrasion is to use sunscreen daily to protect the new skin. 

Have you ever tried microdermabrasion, whether at home or in a spa? How was your experience? Let's chat, shall we?

Disclosure: This post is sponsored by Exuviance Triple Microdermabrasion Face Polish. All opinions are my own.





Face the Facts: 4 Face-Washing Mistakes That May Be Causing Your Skin Problems

Most of us think washing our face is easy as pie. Lather with soap then rinse with water—and voila, you are done! In truth though, it is more than just a two-step process. Here are a few common face-washing mistakes that may be the culprit to your recurring skin problems, whether that is acne breakout, drying or skin redness.

Mistake #1: Not washing with the right water temperature. 

Similar to taking hot showers, washing the face with hot water can be drying to the skin. According to experts, unlike popular myths that cold or hot water closes or opens the pores, in truth, it doesn't. When you expose your face to extreme temperatures, you risk the chance of exacerbating skin problems like redness or rosacea. Instead, stick with lukewarm temperature to gently wash your face. 

NeoStrata's Foaming Glycolic Wash penetrates from within to unclog pores and clean the face.

NeoStrata's Foaming Glycolic Wash penetrates from within to unclog pores and clean the face.

Mistake #2: Not paying attention to product ingredients.

Next time you are in the beauty aisle or shopping for a new facial cleanser online, pay attention to ingredients. Certain ingredients may trigger an existing skin condition. For instance, you may want to pick a noncomedogenic product if you are prone to skin breakout. 

A good facial cleanser shouldn't be too gentle that it couldn't effectively remove makeup or grime, but not too harsh that it will irritate the skin. A good ingredient to look for is glycolic acid, which has long been a favored ingredient in many skin-care products.

Glycolic acid is a key ingredient in NeoStrata Foaming Wash, a pH-balanced facial cleanser I recently tried. I like how the product foams well during application, which results to a super-clean feeling after washing. But the real stars of the product are its 18 percent glycolic acid and two percent labtobionic acid. Don't be scared away by the word "acid." While it may sound harsh or irritating, glycolic acid is actually gentle enough but highly effective in cleansing and regenerating the skin because—of all the acids for skin care—it has the smallest molecule to effectively penetrate the skin. Of course, whenever you are using products with acids, whether that is alpha hydroxy (e.g. glycolic) or beta hydroxy (e.g. salicylic), you should always wear a good sunscreen protection daily to avoid sunburn.

Mistake #3: Regularly exfoliating using facial scrubs.

Once or twice a month is fine, but using facial scrubs too often may be doing more harm than good to your face. In general, it takes two to three weeks for new skin to resurface after exfoliating, so give your skin time to fully recover. Instead of regular exfoliation, I prefer to use cleansers like NeoStrata which gently unclogs pores so ugly blackheads are lifted without the need for harsh exfoliations.

It is also advisable to choose a cleanser according to your skin type. For instance, a dry skin could benefit from a cleanser with hydrating ingredients like shea butter, while oily or combination skin are better with foaming cleansers like the NeoStrata Foaming Glycolic Wash.

Glycolic acid, a core ingredient in NeoStrata Foaming Wash, has the smallest molecule of all the acids in most skin-care products, so it penetrates the skin more effectively.

Glycolic acid, a core ingredient in NeoStrata Foaming Wash, has the smallest molecule of all the acids in most skin-care products, so it penetrates the skin more effectively.

Mistakes #4: Over-washing the face.

Yes, there is such a thing as too clean. Do not over-wash your face to keep skin from drying. One of the worst mistakes you can do is reusing a wash cloth—a damp used cloth is a breeding ground for bacteria. When drying, don't rub the skin. Instead, be gentle with a light pat using a clean towel. Finally, don't wait until later to add a moisturizer or sunscreen. Adding a moisturizer immediately after washing the face helps to lock moisture in so you get the full hydrating benefits of your moisturizer. After all, this is the whole point of a good cleanser—to properly prep your skin to the next step of your skin-care regimen. 

Disclosure: This post is sponsored by NeoStrata Foaming Glycolic Wash. All opinions are my own. To know more about the benefits of glycolic acid or to purchase the product, visit neostrata.com.